Bread....with no milk, or oils

A friend gave me this recipe. It's wonderful...well technically I've never made it but I have eaten it and it's great!

10 1/2 cups flour
1/2 cup sugar
1 tsp salt
3 Round Tbl spoons of saf-instant yeast
3 Tablespoons of honey or Lecithin
4 cups hot tap water

Mix dry ingredients. add honey and water. Mix for 1 min and check consistency. Add Flour or Water as needed. Mix for 5 more min. Spray counter and pans with pam. Shape loaves and cover with a dish towel. Let raise for 25 min. Bake at 350 degrees for 25 min. This recipe makes four loaves of bread.

For Wheat bread use the same recipe but add one cup of applesauce as aprt of the hot tap water. Mix for 10 min.